Ripped Kitchen

Ripped Shake /Juice Bar

• Testosterone Teaser

• Belly Buster

• Mega Mass

• The Mother of all shakes - Ripped Gym Special

• Fat Melta

• Big Guns Gulp

• Ronnie Recipe

Refuel after a hard workout or boost your energy levels before you get going.

Breakfast (served until 10am)

• 6 Egg White Omelette

• Porridge

Lunch or Dinner

• Grilled Chicken Breast (spicy or plain)

• Jacket Potato

• Tuna

• Paninni

Extras

• Rice

• Vegetables

• Noodles

• Beans

• Cheese

• Coleslaw

• Sweetcorn

• Pineapple

• Mayo

• Tuna/Sweetcorn/Mayo

Kitchen Opening Hours

Mon to Fri 6.30am to 9pm

Sat, Sun, Bank Hols 8.30am to 3pm